Lela Stratton
Naturelo Whole Food Multivitamin for Teens
Megafood - Alpha-teen
One A Day Vitacraves
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Are you looking for the best vitamins for teenage growth? Then you are in the right place. Here you'll find five of the best vitamins for teenage growth that you will ever have. No matter for what purpose you are buying them, after completing the dose, you will be astonished to see your teenager’s improvement.
Teenage is a crucial phase in a human's life. A lot of physical and mental changes occur in these six years. The way it is vital to think about their mental wellbeing, it is equally important to emphasize their physical health as well.
At this age, they need every kinds of vitamins and mineral intake through their diet, which will keep them healthy in their adult life. And when they don’t/can’t take those vitamins in the form of food, parents have to think of the alternative- supplements.
To ease out the parents’ task, we have come with the reviews of five best multivitamins for young girls.
Though all of the vitamins for teenage growth don't have the same advantages to offer, so you have to know what your child’s lifestyle is, then research and select. You must choose the right one that will serve all the essential requirements your teenager needs for growing.
Our article shall serve as a guide for you to buy the best vitamins for a teen girl. Whether you buy them online or offline, it is essential to enlighten yourself on what good-quality the vitamins for teenage growth consists of and how the best one can benefit your teenager’s development.
Best Vitamins for Teenage Growth List
All of the vitamins for teenage growth that we are going to review below have different purposes. Some might be good for bones, some for muscles, others for the brain, and many more. You don’t have to worry about any compromise are being made in terms of providing better quality.
They all are versatile in their respective purposes. So, after reading the article, you'll know which one(s) will be best for you to buy.
You will know the props about the vitamins for teenage growth, their pros, and cons. You'll learn what you need to consider before buying the best vitamin supplements for teenaged girls.
So, let's explore in the article so that you find your suitable teenage vitamin supplements out there!
1
Naturelo Whole Food Multivitamin for Teens
Which parent doesn’t feel good giving their child high-quality vitamins and knowing that they are Whole Foods based and not filled with unwanted ingredients? NATURELO Whole Food Multivitamin for Teens is one of the best vitamins on the market. It is high-quality, easy to swallow, no fillers, cellulose capsule, not a tablet - which helps retain the integrity of the ingredients as they're not over-processed.
This is a well-made vitamin. As mentioned in the label, it contains no GMOs, and free of soy, gluten, yeast, dairy, eggs, corn, nuts, no sugar, dyes, preservatives or artificial anything. It is Vegan and Vegetarian. For a vegetarian, who doesn't do much or any dairy, you would probably want to consider a separate calcium supplement. The B12 and B6 are at 100%,
It gives no upset stomach or ache, etc., so they aren’t too strong, which also means they're pretty easy on the digestive system as well. This vitamin has a good ingredient list with higher doses than other "kid" vitamins. These have no nasty smell or taste and are the size of an average-sized medicinal capsule,
Naturelo makes excellent vitamin products containing methylated vitamins for MTHFR, plus no allergens at a reasonable price, which is very hard to find.
Pros
Cons
2
Megafood - Alpha-teen, Multivitamin Designed
This is a high quality comprehensive whole food supplement vitamins that are in the form of gummies so that kids will take them without any issues. If your child isn’t a great eater, but knowing that he/she takes these vitamins will give you peace of mind that he is getting the necessary nutrients.
These vitamins do contain no coloring, sweeteners, flavors, and other junk like soy, dairy, and gluten-free, it is also free of herbicides and pesticides. It is 100% stomach-friendly, except for exceptional cases. Remember, medicine is not supposed to taste good. And the idea is great of low % - as it’s supposed to be a Supplement, not a Substitute.
Pros
Cons
3
One a Day Vitacraves Teen for Him Multivitamin Gummies
As a parent, you'll love that it's a plant-based formula and easily digestible. Also that it covers dietary needs, they may be missed in a child’s daily lifestyle.
If your child hates swallowing any pills, capsules, etc., fortunately, these gummies are sugar-coated and the flavor decent. The bottle is full because none of them are melted, they taste fresh! And, they are affordable, effective as well.
This One A Day VitaCraves Teen for Him Multivitamin Gummies fulfills your demand for more honest production of vitamins, contains Vitamin A C D E, and zinc. You’ll notice the difference in your child’s health and activity very shortly after you give them these; their body and what goes into it will feel energized, focused, and healthy again.
Pros
Cons
4
Premium Multivitamin for Teenage Boys
If you're looking for a great vitamin for your tween/teen son, these are a great option! This one covers all in the right formulas.
It contains no artificial color or flavor. It's a vitamin; after all, it's not candy. It's going to have a vitamin taste going down, and it's not a tiny pill, but nothing a boy can't handle. Your son will be looking fresher, more energetic, skin pimples dropping drastically with no form of irritation.
These are capsules, and they go down very easily! If you want a vitamin that is not full of "junk" unneeded herbs, which seems to be the way these days. You never know the reactions you may get from some herbs. They have enough Iron in them to help with brain and muscle functions.
We highly recommend this vitamin, as it reassures that your son is getting quality supplements and helping him at a critical age when he's developing.
Pros
Cons
5
Rainbow Light - Brain & Focus Multivitamin for Teens & Adults
Brain and Focus vitamins contain a Brain Support Blend, L-theanine, choline, ginkgo, and potent vitamin B that specifically promotes focus, concentration, and energy, while also supporting the nervous system.
It is intended to help teens feel and perform at their peak level. This product is food-based - 100% natural - and doesn't contain any substances that a person may be allergic to. This gives it better bio-availability, and it is less harsh on your system.
This is a good and pretty interesting multivitamin blend. It is basically like most general multivitamins, but with various nutrients added in that may aid in improving the brain's health and cognitive functions.
If you don't want a hefty dose of vitamins, minerals, and other nutrients, and your child eats a healthy, varied diet, then you could take just one of these a day.
Pros
Cons
Things to Consider Before Purchasing the Best Vitamins for Teenage Growth
Every child is different health and growth-wise. So, before you step into buying the best vitamins for your teenager, you need to consider a few things. Therefore those vitamins will benefit your kid rather than harming them.
Child’s Eating Habit
Every single supplement tablet contains different vitamins in them. And the percentages containing those are also different. Therefore the on that you choose must be according to your teenager's eating habits, chronic disease (if any). You have to monitor him/her for a few days before you buy one.
If your child gets a proper dietary food every day, then the low dose will be required, or do supplements at all. Additional vitamins can deteriorate their health in return.
If they are a fussy eater or have allergies to any certain kind of healthy food, then supplements are needed.
However, if your child has any chronic disease, we highly recommend taking the doctor's advice on supplementing them.
Organic
Yes, supplements are nowhere nearer to real healthy food. But at least their effects on your child can be made better when you are choosing an organic one. By organic, we mean there should be no GMOs, Gluten, Soy, Yeast, Sugar, Dairy, Eggs, Corn, Nuts, Caffeine, Coloring, Preservatives, or Flavoring. Gluten-Free, Glyphosate Residue. All of these listed ingredients can create digestion problems, unclear skin, and weaker bones.
The organic vitamin supplements are directly extracted from plants; they are made to taste like medicines and not candies.
Frequently Asked Questions of The Best Vitamins for Teenage Growth
Different people have different questions when they are about to buy something for their children, though the best vitamins for teenage growth is now very easy to buy after reading our review. We are going to answer the most common ones.
Can Middle Aged People Consume These Supplements?
An adult’s nutritional requirements are quite different than teenagers. Antioxidant and Multivitamin Formula are wisely recommended for everyone of all ages, but one needs to research a little bit and be a bit knowledgeable of their personal needs, such as male /female, age group, how well you eat, etc. Or at least buy a multivitamin that's targeted for your grouping.
Only with the appropriate amounts of nutrition in accordance with your needs will one really tell the difference.
Which Vitamin is Good for Brainpower?
Vitamin B seems to help with calmness, and the other ingredients and blends, such as vegetable juice extracts, spirulina, Ginkgo, and Ginseng, seem to be the right mixture to improve focus and concentration.
Conclusion
Remember, supplements are substitutes for those natural vitamins; they cannot take the place of natural food vitamins.
Our final verdict is that the best vitamins for teenage growth should be effective for its purpose. After reading the review, you have made up your mind of which one to buy for your teenager; it might already be there.
We highly recommend NATURELO Whole Food Multivitamin for Teens.
It is high-quality, easy to swallow, no fillers, cellulose capsule, not a tablet - which helps retain the integrity of the ingredients as they're not over-processed.
This is a well-made vitamin. As mentioned in the label, it contains no GMOs, and free of soy, gluten, yeast, dairy, eggs, corn, nuts, no sugar, dyes, preservatives or artificial anything. It is Vegan and Vegetarian. For a vegetarian, who doesn't do much or any dairy, you would probably want to consider a separate calcium supplement. The B12 and B6 are at 100%,
It gives no upset stomach or ache, etc., so they aren’t too strong, which also means they're pretty easy on the digestive system as well. This vitamin has a good ingredient list with higher doses than other "kid" vitamins. These have no nasty smell or taste and are the size of an average-sized medicinal capsule,
Naturelo makes a great vitamin product containing methylated vitamins for MTHFR, plus no allergens at a reasonable price, which is very hard to find.
